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We provide holistic surgical experiences easing patients
stress and providing personal care pre and post surgery.

post recover home lounge. keep it tight center

Surgery Support Haven

At Keep it Tight, we are committed to providing you with professional and compassionate surgical experiences. We understand that surgery can be a challenging and confusing experience, which is why our team is dedicated to ensuring that your journey is seamless. We offer pre surgery consultations, referrals, recovery care and transportation to make your surgical experience as comfortable and stress-free as possible. 

At Keep It Tight, we understand how difficult it can be to through surgery alone. That's why we offer a family of support and care to help you navigate through the rough times. With us, you'll never feel lonely again.

Never Again



NEMT Transportation for Post Surgery Pick up

Follow up appointment 

Airport Departure

Recovery Haven

Recovery Center

  • Clinical Staff

  • 24hr Care

  • Close to JFK & LGA


Medical Care







Mental Health & Relaxation Therapy

Navigating through your surgical journey can stir up a whirlwind of emotions. Allow our team to support you in finding peace of mind and steadying the emotional roller coaster that often accompanies such moments.

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Green Salad


We recognizes the importance of nutrition in achieving a successful recovery. To support this, our cook prepares healthy meals that are tailored to each patient's journey, whether it's pre or post-op. We offer both in-care and home delivery options for our meals, so you can prioritize your health without the added stress of meal preparation.

Fitness Studio


Our specialized fitness program is designed to prepare you for surgery and maintain your health post-operation. Tailored to meet your unique needs, the program includes pre-surgery conditioning to optimize your physical readiness and post-surgery exercises to aid in a swift and safe recovery. With a focus on strength, flexibility, and overall wellness, our expert trainers provide personalized routines and continuous support to ensure you stay in peak condition before and after your surgical procedure.

Keep It Tight Logo

Surgery Support  & Recovery Center

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